Q. You talked about working on balance. What sort of things are you talking about?
BETH DANIEL: I actually swung -- would swing a golf club standing on a balance beam, things like that. I worked a lot on a balance beam at that point in time. I still work on balance. But now I don't do -- I still have my balance beam, but I don't use it.
I have those -- they are two little round, kind of, foot pad things that are filled with air, and they are very unstable, and you swing golf clubs on those. I work a lot with Physioball, try to kneel on a Physioball and keep yourself upright. Just things like that that are real important for golf.
Q. When you had a balance beam, you are not talking about a tall beam?
BETH DANIEL: What I did is -- no, I wasn't that dumb. I am now Nadia Comenech [ph]. I can see me doing flips on a balance beam with a golf club in my hand. No, what I did is I put big sponges under either end so it made it real unstable. The balance beam was probably 9 feet long.
Q. Have you ever worked with those balance boards?
BETH DANIEL: Uh-huh. I have some of those. I worked with those a lot, still do.
Q. Did you do exercises for your legs or --
BETH DANIEL: Yeah, but look at them. They are strong, though, they are like filly legs. But I do a lot of exercises to strengthen my legs, but they don't build, my legs don't build.
The only thing on my body that builds are my shoulders. The soccer players who are my friends give me the hardest time about my legs because they are so thin, but yeah, I do a lot of stuff.
I think the most important exercises you can do for golf are to strengthen your inner and outer legs, because you think about in a golf swing, how much you use them, so I do a lot of things, a lot of my exercise now is directed towards strengthening the inner and outer leg muscles. See, I am giving away all my secrets, you know.
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