MICHAEL CAMPBELL: Two minutes, three minutes. You've got to try it. Unbelievable. It's unbelievable.
If you think about it, okay, it makes sense, because you're standing all the time. It's very hard to get the circulation going through your body because the heart is up here and the feet is down here. So you do an inversion to get the old blood coming down towards the heart to move up, and also it sends more blood to the brain as well. It makes sense, doesn't it?
And also a bit of sort of meditation stuff, as well. It helps me to calm the mind, not think too much about the next day and really focus on what's happened on that day. And it's not like a deep sleep or just being aware of my body and my mind, and just thoughts coming out.
Q. Did you watch the All Blacks this week?
MICHAEL CAMPBELL: They are not playing, are they? (Laughter).
GORDON SIMPSON: 'Dr. Campbell', thank you very much, and Michael, good luck tomorrow in the final.
End of FastScripts.